Align & Achieve: Monthly Yoga + Goal Setting Workshop

Align & Achieve: Monthly Yoga + Goal Setting Workshop

Clear your mind. Align your energy. Take intentional action.

Each month, the Align & Achieve workshop helps you pause, reflect, and realign so you can move into the new month with clarity, focus, and energy.

Through the wisdom of yoga, guided journaling, and intentional goal-setting, you’ll create space to release what’s behind you, reconnect with what matters now, and set a clear path forward.

In this 90-minute guided session, you’ll experience:

• Reflective Journaling to review the past month’s wins, lessons, and growth
  
• Yoga Movement Practice to release stagnant energy and prepare your body and mind for what’s ahead
  
• Guided Meditation to visualize and anchor your intentions for the coming month
  
• Goal Mapping Session to identify your top priorities, set action steps, and create boundaries that support your goals
  
• Printable Workbook & Focus Card to keep your monthly intentions front and center
  

Each month’s workshop features a new theme — designed to align your goals with the natural rhythms of life and the wisdom of yoga philosophy.

Included in the Guided Membership ($27/month). Non-members may join for $29.