"I love being me" | 30 Mins | 02192024

Brand NEW CLASS: Morning Movement & Meditation.

This is the first of a brand new class type, a DAILY class taking place in the morning. Each class with have the same format:

• Breathwork
• Gentle Warm-up
• Short yoga flow
• Guided Meditation

Today's Affirmation: "I wake up in the morning loving myself, praising myself, and telling myself 'I love being me'."

Recorded LIVE: February 19, 2024