Gentle Yoga to Destress and Relax | 15 minutes | 02142025

Join me for this short and sweet gentle yoga flow focused on relaxing and destressing. In this session, you will move the body gently and with compassion to focus on your own needs. Your movements will help you feel less stressed and more relaxed to take on the rest of your day in a more peaceful state of mind.

Recorded LIVE: February 14, 2025

Published February 21, 2024