Confident Beginner Yogi -- 4-Part On-Demand Workshop Series

Confident Beginner Yogi – 4-Part Workshop Series 🎉

Because yoga should meet you where you are.

If you’ve ever wanted to try yoga (or actually enjoy it without second-guessing every pose), this 4-part workshop series was made for you.

Whether you’re brand new or revisiting your practice after a break, The On-Demand Confident Beginner Yogi Workshop Series breaks things down in a clear, welcoming way—so you can feel strong, capable, and right at home on your mat.

Inside this on-demand workshop series, you’ll learn:
✨ The foundational yoga postures taught in most studios or online classes
✨ Customization options to help you adapt poses for your unique body (because one-size-fits-all isn’t a thing here)
✨ Common posture sequences that you can confidently practice in a class—or on your own at home

You don’t need to be flexible, fit, or "good at yoga" to start. You just need a little curiosity—and maybe a yoga mat that’s been gathering dust in the corner.

Let’s build your confidence, one pose at a time.

Because yoga isn’t about perfection, it’s about coming home to yourself.

How to Access:

1. You may purchase this workshop and keep it forever for only $19, OR
2. You can access this workshop for free as part of the Yoga On-Demand Monthly Membership (only $8 per month). Learn more about the membership here!
3. Once you purchase, you'll have immediate access to all content so you can start learning and practicing as soon as you want to.

Got questions? Email hello@kalanayoga.com for help!

YOUR INSTRUCTOR

Shauna Hay-Viets, a mom of two and a yoga instructor with 13+ years of experience. Shauna specializes in teaching busy moms how to reduce stress and create balance through yoga and mindfulness. Shauna has a passion for helping her students achieve their greatest goals on and off the mat.