WELLNESS BLOG
Free 5 Day Challenge!

THE YOGA FOR YOU PACKAGE

THE YOGA FOR YOU PACKAGE

  • $350.00
  • Unlimited credits

$350 (save $50) — 1 Private Yoga Session + 5 Custom Videos

The ultimate personalized yoga experience — crafted just for you.

The Yoga for You Package combines the best of both worlds: real-time coaching and personalized video practices you can keep forever. You’ll begin with a private 50-minute yoga session where we’ll explore your goals, movement patterns, and preferences. Then, I’ll design and record five 30-minute custom yoga videos that support your unique needs — so you can practice confidently anytime, anywhere.

This package is perfect for those ready to make a lasting investment in their well-being — blending expert guidance, mindful movement, and sustainable self-care.

Perfect for:

  • Anyone returning to yoga after a break or injury
  • Busy moms seeking structure and support for self-care
  • Students ready to deepen their practice with personal coaching
  • Professionals who want a customized plan to reduce stress and improve focus

Not for:

  • Students who prefer group classes or non-guided self-study

Long-term benefits:

  • Personalized yoga that supports your goals and lifestyle
  • Tools for consistent self-care and stress management
  • A safe, sustainable home practice that evolves with you
  • Guidance and videos you can return to for years to come

How it works:
1️⃣ Complete a short intake form to share your goals and preferences.
2️⃣ Schedule your 50-minute private session (online or in person).
3️⃣ After your session, I’ll design and record five personalized yoga videos based on what your body and lifestyle need most.
4️⃣ Receive your videos within 10–14 days — they’re yours to keep forever.

Each session and video is created with care and attention to your body’s rhythm, ensuring a supportive, empowering, and effective yoga experience.

Ready to experience yoga designed for YOU?
Reserve your spot for the Yoga for You Package today — and begin your personalized yoga journey with confidence and ease.

YOUR INSTRUCTOR

Shauna Hay-Viets, a mom of two and a yoga instructor with 13+ years of experience. Shauna specializes in teaching busy moms how to reduce stress and create balance through yoga and mindfulness. Shauna has a passion for helping her students achieve their greatest goals on and off the mat.